Happy Mind, Happy Life
Dates
Mondays | 12.15pm – 12.45pm
No class on public holidays or during school holidays.
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Cost
Free | Drop-in
Make Monday your favourite day of the week with these free 30 minute meditation sessions guided by Buddhist nun Kelsang Tara.
Discover practical, transformative meditations that protect against stress, anxiety and mental pain. Learn to create your own happiness from within and then carry it with you into the rest of your week.
Everybody is welcome. No experience or bookings necessary.
Organiser: Kadampa Meditation Centre
Location: Hackett Hall